Existential Questions
Existential counseling is directed towards our existence, our humanbeing. The way we take responsibility for our own lives and the way we deal and our coping strategies with life changing events. Not our functioning or disfunctioning (psychology) or embeddedness in society (social work) are in the center. But our being as humans and our deeply human problems and questions about value, purpose and meaning. These questions often occur during life changing events, such as work related problems, parenthood, sickness, grieve and loss.
Humanistical and philosophical approach
With my background in philosophy and the humanistic psychology, I lay strong emphasis on empathy and equality. I am not an expert in psychological diseases, I am a trained fellow human being. Trained in deep listening, being non-judgmental, analyzing and asking the necessary questions that are helpful for you in order to get your own answers. There is just one person who knows the answers, and that is you. But sometimes someone who can listen thoroughfully, is trustworthy and non judgmental, can be of the outmost help in letting your answers, way of life, getting born.
Narrativity
Just like a novel our own lives have their stories. Mostly multiple ones, even contradictory ones, or those that we are not yet totally aware off. In my narrativity approach you can discover your own latent story, work out contradictory ones and even write and rewrite your own lives stories in order to get to know yourself and your values, purpose and meaning of life better.
Practical information
Please feel welcome and free to contact me for more information or to book an initial meeting in order to get to know me and my way of practicing better.
If you live in Sweden, örebro county, we could meet in person in my study or talk a walk in the woods. But otherwise we could use digital tools for communication.